Which is which?

I just had this thought today and it made me wonder...


Which is much harder/better to do whenever someone is not in good terms with you?..



Shut up and try not to speak a word that could result to an argument..

or

Speak up, be heard and express whatever that you are feeling...?



Whichever is the better thing or the harder thing to do..

Bottom line is..

I feel numb..